74. "Just Wire Their Mouth Shut?” Why People Don’t Understand Emotional Binge Eating & What to Do About It

If you've ever been open about your emotional binge eating journey, chances are you have received a WIDE range of comments. Some of them are encouraging, but some are hard to hear and sting a bit. Today we are going to walk through what you can say (or not say) in reply AND why, ultimately, you don't need their approval to keep on healing. 

 

✨ Helpful Resources Just for You

The Bestie Boost (weekly email pep talk)
A quick dose of faith-filled encouragement to start your week right: bit.ly/InsiderBestie 

 

Join the Free Facebook Group
Bonus tools, prayer-based support, and behind-the-scenes from the podcast: bit.ly/ChristianBingeEatingSupport

 

Hang Out on Instagram
Daily encouragement, behind-the-scenes convos, and where to DM me your review: @HannahDickeyBryson

 

My Favorite Faith & Food Freedom Buys
My favorite Bible, devotionals, protein recs & more: amzn.to/4lwIUHD

 

Helpful Related Episodes:

 Episode 43: Encouraging Verse for Christians Healing from B.E.D. (Binge Eating Disorder)

 

 

🚀 Next Steps to Go Deeper

Need coaching support?
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