32. Protection not Perfection: How to Safeguard Your Good Efforts While Healing from B.E.D.

Hey friend!

 

In this episode we are talking about putting ourselves under a hedge of protection instead of perfection and, more specifically, how we do that as Christians in our walk with Christ and healing from disordered eating. Looking at how we can get caught in the trap of trying to be perfect is just as, if not more, important than the trap of emotional eating.

 

If this episode hit you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me!

With love,

Hannah

 

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LINKS I TALKED ABOUT IN THE EPISODE:

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